Finding Rest In Wash Day. The Curl Files

I purposely let my hair washing routine be high-maintenance, carving out a couple hours during the week - this includes air-drying time folks - stay with me.  I have come to realize this one of the only times during the week that I rest and take me time to pause, reflect, meditate in prayer pose, and literally rest pose.  Who knew all of this was included in my hair washing?

I try to make it intentional.  A favorite scrub in the shower.  Coffee/Tea/Cocktail - depending on the hour of the day obviously, enjoyed while I diffuse.

I feel rejuvenated and refreshed.  I really should do it more often.

A close friend of mine referred to it as my curl meditation, and I'm totally on board with that.