2.05.2019
Finding Rest In Wash Day. The Curl Files
I purposely let my hair washing routine be high-maintenance, carving out a couple hours during the week - this includes air-drying time folks - stay with me. I have come to realize this one of the only times during the week that I rest and take me time to pause, reflect, meditate in prayer pose, and literally rest pose. Who knew all of this was included in my hair washing?
I try to make it intentional. A favorite scrub in the shower. Coffee/Tea/Cocktail - depending on the hour of the day obviously, enjoyed while I diffuse.
I feel rejuvenated and refreshed. I really should do it more often.
A close friend of mine referred to it as my curl meditation, and I'm totally on board with that.
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